---
title: Coaching & Therapy Collective London | We Are Delphi
description: Expert coaching and therapy in London and online. Specialising in career change, confidence, imposter syndrome, and communication. 400+ clients, 3,500 sessions, 5-star reviews. Book a free intro call today.
image: https://wearedelphi.co/hubfs/Delphi%20Logo.png
---

[![We Are Delphi](https://wearedelphi.co/hubfs/delphi-logo.png)](https://wearedelphi.co)

- [Services](https://wearedelphi.co/services)
  
  Public Speaking
  
  [An Actor's Guide to Public Speaking](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking) [The Art of Storytelling](https://wearedelphi.co/coaching-the-art-of-storytelling) [Leadership Storytelling](https://wearedelphi.co/leadership-storytelling)
  
  
  
  Career
  
  [Career Change](https://wearedelphi.co/coaching/career-contentment) [Momentum Career Course](https://wearedelphi.co/coaching/momentum-career-course) [Interview Coaching](https://wearedelphi.co/coaching/interviews)
  
  
  
  Communication
  
  [Conflict & Communication](https://wearedelphi.co/coaching/conflict-and-communication)
  
  
  
  Emotional Support
  
  [Therapy](https://wearedelphi.co/therapy) [Career Counselling](https://wearedelphi.co/coaching/career-counselling)
  
  
  
  Confidence
  
  [Confidence for Women](https://wearedelphi.co/coaching/confidence-for-women) [Imposter Syndrome 101](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence)
  
  
  
  Creative
  
  [Producing Theatre](https://wearedelphi.co/consultant/producing-theatre)
- About Us
  
  [Meet the Coaches](https://wearedelphi.co/about-us) [Meet the Therapists](https://wearedelphi.co/meet-the-therapists)
- [Blog](https://wearedelphi.co/blog)

[Book a Complimentary Intro Call](https://meet.boomerangapp.com/bex.wearedelphi.co)

Services›

[Public Speaking: Actor's Guide](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking) [Public Speaking: Art of Storytelling](https://wearedelphi.co/coaching-the-art-of-storytelling) [Career: Career Change](https://wearedelphi.co/coaching/career-contentment) [Career: Momentum Career Course](https://wearedelphi.co/coaching/momentum-career-course) [Career: Interview Coaching](https://wearedelphi.co/coaching/interviews) [Communication: Conflict & Communication](https://wearedelphi.co/coaching/conflict-and-communication) [Emotional Support: Therapy](https://wearedelphi.co/therapy) [Emotional Support: Career Counselling](https://wearedelphi.co/coaching/career-counselling) [Confidence: Confidence for Women](https://wearedelphi.co/coaching/confidence-for-women) [Confidence: Imposter Syndrome 101](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence) [Creative: Producing Theatre](https://wearedelphi.co/consultant/producing-theatre)

About Us›

[Meet the Coaches](https://wearedelphi.co/about-us) [Meet the Therapists](https://wearedelphi.co/meet-the-therapists) 

[Blog](https://wearedelphi.co/blog) [Book a Complimentary Intro Call](https://meet.boomerangapp.com/bex.wearedelphi.co)

Coaching & Therapy Collective · London & Online

# Coaching & Therapy Collective

 Coaching and therapy for people ready to stop overthinking and start moving. Whether you're stuck in your career, battling self-doubt, or navigating something harder we help you figure it out.

[Book a Free Intro Call](https://meet.boomerangapp.com/bex.wearedelphi.co) [Explore Services](https://wearedelphi.co#services)

400+ Clients Supported

3,500+ Sessions Delivered

5★ 108 Reviews

Why Delphi

## This isn't generic advice. It's your work.

 Most coaching is surface-level. We go deeper. Our integrative approach combines evidence-based therapy modalities with practical coaching so you don't just feel better in the session, you actually change outside it.

 Founded by Rebecca Oxford neuroscientist, ex-British diplomat, and trained therapist Delphi brings together a small, specialist team united by one belief: that insight without action changes nothing.

🎯

#### Genuinely Tailored

No templates. Every session is built around you, your patterns, and your goals.

🧠

#### Evidence-Based

IFS, EMDR, person-centred therapy methods that are proven, not trendy.

🔒

#### Confidential & Safe

A secure space to say the things you haven't been able to say anywhere else.

⚡

#### Action-Oriented

We help you build clarity and then move coaching that doesn't stay in the session.

![Coaching session at We Are Delphi](https://wearedelphi.co/hubfs/AI-Generated%20Media/Images/image-Mar-26-2025-03-57-50-3872-PM.jpeg)

"I aim for work that is genuinely transformative."

 Rebecca, Founder

What We Do

## Coaching & therapy for every kind of stuck.

 Whether you know exactly what's holding you back or you're not even sure where to start there's a way into Delphi that meets you where you are. [Not sure which? Book a free call →](https://meet.boomerangapp.com/bex.wearedelphi.co)

Career

### Career Change & Coaching London

Feeling stuck, undervalued or pulled in a new direction? We help you get clarity on what you actually want and build a real plan to get there.

[Learn more →](https://wearedelphi.co/coaching/career-contentment)

Confidence

### Imposter Syndrome & Confidence Coaching

Stop letting self-doubt make your decisions. Our imposter syndrome coaching helps high-achievers trust themselves and take up space properly.

[Learn more →](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence)

Therapy

### Online Therapy London IFS & EMDR

One-to-one psychotherapy for anxiety, low mood, relationship patterns and trauma. Integrative, confidential, and led at your pace.

[Learn more →](https://wearedelphi.co/therapy)

Communication

### Conflict & Communication Coaching

Learn to say what you mean without the fallout. For professionals who want to handle difficult conversations with clarity and calm.

[Learn more →](https://wearedelphi.co/coaching/conflict-and-communication)

Public Speaking

### Public Speaking & Presentation Coaching

An actor's toolkit applied to the boardroom. Learn how to speak with presence, manage nerves, and command the room every time.

[Learn more →](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking)

Organisations

### Coaching & Workshops for Teams

We work with companies to build psychological safety, resilience and communication skills through bespoke coaching programmes and workshops.

[Get in touch →](mailto:bex@wearedelphi.co)

Client Reviews

## What clients say

Rated 5 stars across Google and Bark

★★★★★ 5.0 · 108 reviews

★★★★★

> "I came to Rebecca feeling completely paralysed in my career. Six sessions later I handed in my notice and started something I actually love. She has a rare ability to hold up a mirror without judgement."

Emily T.

Career Coaching Client · Google Review

★★★★★

> "I'd been in therapy before but nothing went as deep as this. The IFS work we did was genuinely life-changing. I finally understand why I react the way I do and now I can choose differently."

Atika M.

Therapy Client · Bark Review

★★★★★

> "The imposter syndrome coaching was exactly what I needed before my promotion. Rita helped me stop waiting to feel ready and just step into it. I got the role."

Lamis S.

Confidence Coaching Client · Google Review

The Team

## Real people. Real expertise.

 We're a collective not a one-person show. Every Delphi coach and therapist brings specialist training, real-world experience, and a genuine commitment to the people they work with. You'll be matched to the right person for your specific work, not whoever's available.

![Rebecca, Head Coach & Therapist](https://wearedelphi.co/hubfs/Selfie%20resize.webp)

Head Coach & Therapist

### Rebecca

**Oxford · LSE · Ex-British Diplomat · Google** IFS, EMDR & Person-Centred Therapist. 300+ clients, 3,000+ sessions. Specialises in career change, identity and confidence.

![Iryna, Find Your Purpose Coach](https://wearedelphi.co/hubfs/Ira.jpg)

Purpose & Business Coach

### Iryna

**ICF-Certified · 10 years in tech & startups** Helps founders and professionals uncover their calling and build the courage to pursue it.

![Ell, People Strategist](https://wearedelphi.co/hubfs/Ellen.png)

People Strategist & DEI Coach

### Ell

**Imperial MSc · CIPD L5 · LSE Inclusive Leadership** ADHD-affirming coach. Specialises in neurodivergence, exec inclusion and emotional regulation.

![Owen, Public Speaking Coach](https://wearedelphi.co/hubfs/owen-headshot.jpg)

Public Speaking Consultant

### Owen

**Professional Actor · Physical Theatre Trained** Body-centred communication and presence coaching. Turns nerves into authority.

![Imogen Ruth, Integrative Counsellor](https://wearedelphi.co/hubfs/imogen-ruth-headshot.jpg)

Integrative Counsellor

### Imogen Ruth

**MNCPS Acc. · Person-Centred & Gestalt** Offers a warm, supportive space for parents, relationship issues, life transitions, identity and complex grief.

![Beth Daniel, Therapist](https://wearedelphi.co/hubfs/beth-daniel-headshot.jpg)

Therapist

### Beth Daniel

**Neurodivergence-Informed Practice** Supports late-diagnosed and self-identified neurodivergent adults through masking, identity shifts and self-discovery.

How It Works

## From first call to real change

1

#### Free Intro Call

A 20-minute conversation to understand what's going on and whether Delphi is the right fit. No pressure, no sales pitch.

2

#### Matched to the Right Person

We connect you with the coach or therapist whose expertise best matches your specific situation and goals.

3

#### Your Sessions Begin

Online via Zoom, flexible scheduling. Each session is focused on you with materials, summaries and between-session support.

4

#### You Actually Change

Not just in sessions in decisions, relationships and how you show up. That's what we're here for.

Common Questions

## What people usually ask

#### What's the difference between coaching and therapy?

Coaching is typically future-focused helping you move toward goals, build confidence and change patterns of behaviour. Therapy tends to go deeper into past experiences, emotional responses and longer-standing patterns. Many Delphi clients benefit from both, and we can help you decide which is right for you in a free intro call.

#### Do you work with people outside London?

Yes all sessions are available online via Zoom, so we work with clients across the UK and internationally. Most of our clients find online sessions just as effective, and far more convenient, than in-person.

#### How many sessions will I need?

It depends on what you're working on. Coaching programmes typically run 8–10 sessions. Therapy can be shorter-term and focused, or longer and more exploratory we'll always be led by you and what serves you best.

#### Is everything confidential?

Completely. Everything you share in sessions is confidential. We follow professional ethical guidelines, and nothing leaves the room without your consent.

#### Who is Delphi coaching best suited for?

People who are ready to do real work not just talk about it. Our clients are typically professionals, career changers, women building confidence, and anyone who knows something needs to shift but isn't sure how to shift it.

#### What if I'm not sure whether I need a coach or therapist?

That's exactly what the free intro call is for. Book 20 minutes with us, tell us what's going on, and we'll be honest about what you need even if that's something we can't provide.

#### Are you LGBTQ+ friendly?

Yes. We believe support should be for anyone and everyone. You are welcome here.

Ready to Start?

## The first step is just a conversation.

Book a free, no-obligation 20-minute intro call. We'll listen, ask the right questions, and help you figure out what you actually need.

[Book a Free Intro Call](https://meet.boomerangapp.com/bex.wearedelphi.co) [WhatsApp Us](https://wa.me/447915107379)

We Are Delphi

A collective of specialist coaches and therapists helping people find clarity, confidence and meaningful change. London and online. Trusted by 400+ clients.

##### Contact Us

[bex@wearedelphi.co](mailto:bex@wearedelphi.co) [WhatsApp: +44 7915 107379](https://wa.me/447915107379) [@wearedelphi\_uk](https://www.instagram.com/wearedelphi_uk/) [LinkedIn](https://www.linkedin.com/company/wearedelphiuk/)

##### Services

- [See All Services](https://wearedelphi.co/services)
- [Therapy](https://wearedelphi.co/therapy)
- [IFS Therapy](https://wearedelphi.co/therapy/internal-family-systems-therapy-london)
- [EMDR Online](https://wearedelphi.co/therapy/emdr-online)
- [Anxiety Specialist](https://wearedelphi.co/therapy/anxiety-specialist)
- [Online Counselling](https://wearedelphi.co/therapy/online-counselling)
- [Keynote Speaking](https://wearedelphi.co/keynote-speaker-and-workshops)
- [Host & MC](https://wearedelphi.co/host-and-mc)
- [Career Coaching](https://wearedelphi.co/coaching/career-contentment)
- [Interview Coaching](https://wearedelphi.co/coaching/interviews)
- [Confidence for Women](https://wearedelphi.co/coaching/confidence-for-women)
- [Confidence Coach](https://wearedelphi.co/coaching/confidence-coach)
- [Life Coach for Women](https://wearedelphi.co/coaching/life-coach-for-women)
- [Communication](https://wearedelphi.co/coaching/conflict-and-communication)
- [Negotiation Skills](https://wearedelphi.co/coaching/negotiation-skills)
- [People Pleasing](https://wearedelphi.co/coaching/people-pleasing)
- [Public Speaking](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking)
- [Imposter Syndrome](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence)
- [Storytelling](https://wearedelphi.co/coaching-the-art-of-storytelling)
- [Theatre Production](https://wearedelphi.co/consultant/producing-theatre)
- [Work Counselling](https://wearedelphi.co/coaching/career-counselling)
- [Wedding Speeches](https://wearedelphi.co/wedding-speech-coaching)
- [Life Coaching](https://wearedelphi.co/owen-life-coach)
- [Executive Coaching](https://wearedelphi.co/executive-coaching)
- [Leadership Storytelling](https://wearedelphi.co/leadership-storytelling)
- [Momentum Career Course](https://wearedelphi.co/coaching/momentum-career-course)

##### Company

- [About Us](https://wearedelphi.co/about-us)
- [Blog & Resources](https://wearedelphi.co/blog)
- [Book a Call](https://meet.boomerangapp.com/bex.wearedelphi.co)
- [Contact](mailto:bex@wearedelphi.co)

##### Working With Us

- [For Individuals](https://wearedelphi.co/therapy)
- [For Organisations](mailto:bex@wearedelphi.co)

© 2026 We Are Delphi / Delphi Counselling & Coaching · Delphi Coaching Ltd (No. 14644182) · Registered in England. All rights reserved.

[Privacy Policy](https://wearedelphi.co/privacy-policy) [Terms & Conditions](https://wearedelphi.co/terms-and-conditions)

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