--- title: Life Coach London | Owen · We Are Delphi description: Person-centred life coaching based in London, sessions online. Owen, ICF trained coach. Build better habits and challenge patterns. £55 per session. image: https://wearedelphi.co/hubfs/Delphi%20Logo.png --- [![We Are Delphi](https://wearedelphi.co/hubfs/delphi-logo.png)](https://wearedelphi.co) - [Services](https://wearedelphi.co/services) Public Speaking [An Actor's Guide to Public Speaking](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking) [The Art of Storytelling](https://wearedelphi.co/coaching-the-art-of-storytelling) [Leadership Storytelling](https://wearedelphi.co/leadership-storytelling) Career [Career Change](https://wearedelphi.co/coaching/career-contentment) [Momentum Career Course](https://wearedelphi.co/coaching/momentum-career-course) [Interview Coaching](https://wearedelphi.co/coaching/interviews) Communication [Conflict & Communication](https://wearedelphi.co/coaching/conflict-and-communication) Emotional Support [Therapy](https://wearedelphi.co/therapy) [Career Counselling](https://wearedelphi.co/coaching/career-counselling) Confidence [Confidence for Women](https://wearedelphi.co/coaching/confidence-for-women) [Imposter Syndrome 101](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence) Creative [Producing Theatre](https://wearedelphi.co/consultant/producing-theatre) - About Us [Meet the Coaches](https://wearedelphi.co/about-us) [Meet the Therapists](https://wearedelphi.co/meet-the-therapists) - [Blog](https://wearedelphi.co/blog) [Book a Complimentary Intro Call](https://meet.boomerangapp.com/bex.wearedelphi.co) Services› [Public Speaking: Actor's Guide](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking) [Public Speaking: Art of Storytelling](https://wearedelphi.co/coaching-the-art-of-storytelling) [Career: Career Change](https://wearedelphi.co/coaching/career-contentment) [Career: Momentum Career Course](https://wearedelphi.co/coaching/momentum-career-course) [Career: Interview Coaching](https://wearedelphi.co/coaching/interviews) [Communication: Conflict & Communication](https://wearedelphi.co/coaching/conflict-and-communication) [Emotional Support: Therapy](https://wearedelphi.co/therapy) [Emotional Support: Career Counselling](https://wearedelphi.co/coaching/career-counselling) [Confidence: Confidence for Women](https://wearedelphi.co/coaching/confidence-for-women) [Confidence: Imposter Syndrome 101](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence) [Creative: Producing Theatre](https://wearedelphi.co/consultant/producing-theatre) About Us› [Meet the Coaches](https://wearedelphi.co/about-us) [Meet the Therapists](https://wearedelphi.co/meet-the-therapists) [Blog](https://wearedelphi.co/blog) [Book a Complimentary Intro Call](https://meet.boomerangapp.com/bex.wearedelphi.co) Life Coach · London & Online # Life Coaching Life coaching with Owen, an ICF trained and Person-Centred coach. Work on the habits, thought patterns and behaviours that are keeping you stuck, and build the ones that will actually serve you. Person-centred life coaching is delivered one-to-one, online via Zoom, with Owen, working with clients UK-wide and internationally. [Book a Free Intro Call](https://meet.boomerangapp.com/owen.wearedelphi.co) [£55 Per Session](https://wearedelphi.co/owen-life-coach#investment) ICF Trained Life Coach Person-Centred Approach 15+ Years Professional Practice ★★★★★ 5-Star Reviews ![Owen, Life Coach at We Are Delphi](https://wearedelphi.co/hubfs/owen-headshot.jpg) ★★★★★ **5.0 Rating** Bark Reviews ICF Trained Coach Person-Centred Approach Habits, Patterns & Behaviour £55 Per Session Is This For You? ### Who this is for. *And who it isn't.* ### This is for you if - You keep running the same patterns and want structured, 1:1 support to choose differently - You want practical work on habits and behaviour, delivered online, no minimum commitment ### This isn't for you if - What you're carrying feels deeper or older than a habit or pattern, therapy is likely the better starting point, see the [Therapy page](https://wearedelphi.co/therapy) Does this feel familiar? ## You know what you want to change. *You just keep not changing it.* Most people who come to coaching are not lacking in intelligence or willpower. They are running patterns that made sense once and now do not. These are some of the things Owen hears most. "I know exactly what I should be doing. I just cannot seem to make myself do it." On knowing but not changing "I keep ending up in the same situations with different people. There must be something I am doing." On repeating patterns "I have great intentions every week. Then life takes over and nothing shifts." On habits that do not stick "I talk myself out of things before I have even started. I do not know why." On self-limiting thought patterns "I feel like I am reacting to life rather than choosing it." On feeling out of control > "You already have the answers. The work is creating the space to hear them." OWEN · Person-Centred Life Coach ### This is not about willpower. Patterns become habitual because they serve a function, often one that made complete sense at some earlier point. Person-centred coaching does not judge them. It helps you understand them clearly enough to make a genuine choice about whether to keep them. [Talk to Owen](https://meet.boomerangapp.com/owen.wearedelphi.co) How It Works ## Not a programme. *A process.* Person-centred coaching follows your lead, not a fixed curriculum. The three phases below describe how the work typically unfolds, though it will always move at your pace. Phase One ### Understand the Pattern Before anything can change, it needs to be seen clearly. Owen helps you map the habit, thought or behaviour with curiosity rather than judgement, including what it might be doing for you that you have not consciously noticed. Phase Two ### Challenge the Story Most patterns are held in place by a narrative. In this phase you begin to examine those beliefs directly, asking which ones are actually true, which were inherited, and which simply no longer fit who you are now. Phase Three ### Build Something Better With clarity about what is not working and why, you design habits and behaviours that genuinely fit your life, your values and how you actually want to show up. Owen supports this between sessions as much as within them. ![Owen, Life Coach at We Are Delphi](https://wearedelphi.co/hubfs/owen-headshot.jpg) "The most useful thing I do is create a space where you can actually hear yourself think." Your Coach ## Hi. I am Owen. ICF trained. *Person-Centred by conviction.* I completed my coach training through an ICF-accredited programme and work with a Person-Centred approach, which means I believe you already have the capacity for change, and that my job is to help you access it rather than prescribe it. I am also a trained actor with over 15 years of professional experience, which means I have spent my career understanding how human beings think, feel, behave and change under pressure. That understanding runs through everything I do as a coach. 🎓 ##### ICF Trained Coach Completed training through an ICF-accredited programme 🧭 ##### Person-Centred Approach You lead. Owen facilitates. The answers come from you. 🎭 ##### 15+ Years Professional Experience Award-winning performer and coach with deep understanding of human behaviour 💻 ##### All sessions online via Zoom One-to-one, UK-wide and internationally [Book a Free Intro Call with Owen](https://meet.boomerangapp.com/owen.wearedelphi.co) Investment ## Simple, honest *pricing.* £55 per session - 50-minute one-to-one session with Owen - Online via Zoom, anywhere in the UK or internationally - No minimum commitment, no packages you did not ask for - Free 20-minute introductory call to start [Book Your Free Intro Call](https://meet.boomerangapp.com/owen.wearedelphi.co) ### How many sessions will I need? There is no fixed number. Some people find a handful of sessions gives them the clarity and tools they need. Others prefer to work together over several months. Owen will give you an honest view after the intro call, and you are never locked into a commitment you did not agree to. The intro call is free, takes around 20 minutes, and is simply a conversation to see whether this feels like the right fit. No pressure, no pitch. What People Say ## Five stars. *Here are some of them.* Real reviews from real clients. Unedited. ★★★★★ 5.0 average rating ★★★★★ > "Really useful session. Owen focused in on the stuff I actually wanted help with rather than running through a generic script. The follow up write up was super useful with breathing, jaw and vocal warm ups, plus learning tips I had not heard before. Would highly recommend to anyone nervous about presenting or wanting to be sharper on their feet." James Bark Review · 5 Stars ★★★★★ > "Owen is such a supportive and engaging coach who packs so much into a single session. He is full of energy and has all the breathing tips and vocal tricks you could ever need. His openness and honesty helped calm my anxieties and thanks to his expertise and encouragement I felt confident in my interview and landed a new job." David Bark Review · 5 Stars ★★★★★ > "Owen is clearly extremely experienced and competent. He brings a high level of warmth, fun and professionalism to all of our sessions that meet me where I am as a speaker and performer. He has effortlessly found my weak points and created activities to strengthen them. I would not hesitate to recommend Owen wholeheartedly." Pasco Ashton Bark Review · 5 Stars [Read all reviews on Bark](https://www.bark.com/en/gb/b/bex--delphi-coaching-ltd/jo0yR/) Questions ## Things people ask before booking #### What is person-centred life coaching? Person-centred coaching puts you at the heart of the process. Rather than being given a plan to follow, you are supported to find your own answers, at your own pace, in a space that is genuinely non-judgmental. Owen draws on ICF-accredited training and person-centred principles to help you understand what is getting in your way and what you actually want instead. #### How is this different from therapy? Coaching is forward-focused. Rather than exploring the roots of past experiences in depth, it is concerned with where you are now, where you want to be, and what is standing in the way. If you are looking for deeper therapeutic work, We Are Delphi also offers IFS and EMDR trained therapy with Rebecca. Owen will always tell you honestly which might serve you better. #### What kind of things do people bring to sessions? People come with all sorts. Common themes include feeling stuck in habits that are not serving them, noticing recurring patterns in how they think, relate or respond under pressure, wanting more clarity about what they actually want, and feeling like there is a gap between who they are and who they want to be. You do not need a neatly formed problem to begin. #### How much does a session cost? Sessions are £55 each, delivered one-to-one via Zoom. The free introductory call is exactly that, free, with no obligation to continue. #### How many sessions will I need? That depends entirely on what you are working on and how the process feels. Some people find a handful of sessions gives them the clarity and tools they need. Others prefer an ongoing relationship. Owen will give you an honest view after the intro call, and you are never locked in to a set number. #### Do sessions work online? Yes, all sessions are via Zoom. This works well in practice because you can be in your own space, which often makes it easier to think clearly and speak honestly. Owen works with clients across the UK and internationally. #### Who might this not be the right fit for? If you are looking for a quick fix or someone to hand you a script to follow, this is not it. Person-centred coaching works because you do the thinking, between sessions as well as in them. It works best for people who are genuinely willing to examine what is not working and commit to trying something different, even when that is uncomfortable. #### Are you LGBTQ+ friendly? Yes. We believe support should be for anyone and everyone. You are welcome here. You might also find useful ## Life coaching often overlaps with other work. Clients working on life direction and habits are often also navigating something more specific alongside it. If any of these sound familiar, they're worth a look too. ### [Imposter Syndrome Coaching For high achievers who've earned their place but don't quite believe it yet. Explore imposter syndrome coaching →](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence) ### [Career Change Coaching For when you're stuck in your career and ready to figure out what's actually next. Explore career coaching →](https://wearedelphi.co/coaching/career-contentment) ### [Confidence Coaching for Women For women ready to stop playing small and take up the space they deserve. Explore confidence coaching →](https://wearedelphi.co/coaching/confidence-for-women) ### [Public Speaking Coaching Performance techniques to stop freezing, talking too fast, and losing the room. Explore public speaking coaching →](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking) ### [Interview Coaching Bespoke rehearsals, nerve management, and response framing for job interviews. Explore interview coaching →](https://wearedelphi.co/coaching/interviews) The first step is just a conversation. ## Free intro call. *No commitment.* Tell Owen where you are and what you are hoping to shift. He will tell you honestly whether this is the right fit, and what working together would actually look like. Or reach us: [owen@wearedelphi.co](mailto:owen@wearedelphi.co) · [WhatsApp +44 7824 980758](https://wa.me/447824980758) [Book Your Free Intro Call](https://meet.boomerangapp.com/owen.wearedelphi.co) [WhatsApp Owen](https://wa.me/447824980758) We Are Delphi A collective of specialist coaches and therapists helping people find clarity, confidence and meaningful change. London and online. Trusted by 400+ clients. ##### Contact Us [owen@wearedelphi.co](mailto:owen@wearedelphi.co) [WhatsApp: +44 7824 980758](https://wa.me/447824980758) [@wearedelphi\_uk](https://www.instagram.com/wearedelphi_uk/) [LinkedIn](https://www.linkedin.com/company/wearedelphiuk/) ##### Services - [See All Services](https://wearedelphi.co/services) - [Therapy](https://wearedelphi.co/therapy) - [IFS Therapy](https://wearedelphi.co/therapy/internal-family-systems-therapy-london) - [EMDR Online](https://wearedelphi.co/therapy/emdr-online) - [Anxiety Specialist](https://wearedelphi.co/therapy/anxiety-specialist) - [Online Counselling](https://wearedelphi.co/therapy/online-counselling) - [Keynote Speaking](https://wearedelphi.co/keynote-speaker-and-workshops) - [Host & MC](https://wearedelphi.co/host-and-mc) - [Career Coaching](https://wearedelphi.co/coaching/career-contentment) - [Interview Coaching](https://wearedelphi.co/coaching/interviews) - [Confidence for Women](https://wearedelphi.co/coaching/confidence-for-women) - [Confidence Coach](https://wearedelphi.co/coaching/confidence-coach) - [Life Coach for Women](https://wearedelphi.co/coaching/life-coach-for-women) - [Communication](https://wearedelphi.co/coaching/conflict-and-communication) - [Negotiation Skills](https://wearedelphi.co/coaching/negotiation-skills) - [People Pleasing](https://wearedelphi.co/coaching/people-pleasing) - [Public Speaking](https://wearedelphi.co/coaching/an-actors-guide-to-public-speaking) - [Imposter Syndrome](https://wearedelphi.co/coaching/imposter-syndrome-101-confidence) - [Storytelling](https://wearedelphi.co/coaching-the-art-of-storytelling) - [Theatre Production](https://wearedelphi.co/consultant/producing-theatre) - [Work Counselling](https://wearedelphi.co/coaching/career-counselling) - [Wedding Speeches](https://wearedelphi.co/wedding-speech-coaching) - [Life Coaching](https://wearedelphi.co/owen-life-coach) - [Executive Coaching](https://wearedelphi.co/executive-coaching) - [Leadership Storytelling](https://wearedelphi.co/leadership-storytelling) - [Momentum Career Course](https://wearedelphi.co/coaching/momentum-career-course) ##### Company - [Meet the Coaches](https://wearedelphi.co/about-us) - [Meet the Therapists](https://wearedelphi.co/meet-the-therapists) - [Blog & Resources](https://wearedelphi.co/blog) - [Book a Call](https://meet.boomerangapp.com/owen.wearedelphi.co) - [Contact](mailto:owen@wearedelphi.co) ##### Meet the Team - [Rebecca](https://wearedelphi.co/about-us#rebecca) - [Iryna](https://wearedelphi.co/about-us#iryna) - [Ell](https://wearedelphi.co/about-us#ell) - [Owen](https://wearedelphi.co/about-us#owen) © 2026 We Are Delphi / Delphi Counselling & Coaching · Delphi Coaching Ltd (No. 14644182) · Registered in England. 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