Career Coaching: Confidence
Gain Confidence
Are you tired of holding back, scared to speak up or take risks? Do you feel like your lack of self-esteem is holding you back from chasing your dreams and living your best life? Well, guess what? You don't have to face these challenges alone.
If this resonates with you then you might want to work with head coach, Bex. She's worked through a tonne of beliefs impacting her confidence, she knows what it' like to have a really loud inner critic and she get that that anxious rush before speaking can feel scary and uncontrollable. She's here to support you, so you can unlock your full potential, gain confidence, and ignite your self-esteem.
Bex loves helping individuals like you overcome self-doubt, build self-assurance, and develop a positive self-image. Her goal is to empower you to embrace your unique qualities and tap into your personal power, unleashing a newfound confidence that impacts every aspect of your life.
She approaches coaching this with a growth aka beginners mindset. She sees confidence as made-up of a set of skills - it's all about practicing and strengthening those skills! She understands
that your journey is one-of-a-kind, which is why each coaching programs is tailored to your needs and goals.
Through proven techniques, practical exercises, and supportive guidance, she'll help you break free from self-limiting beliefs and embrace your true potential.
Together, you'll create a safe and judgment-free space where you can explore your inner world, uncovering the root causes of your low self-esteem. By understanding the origins of these negative self-perceptions, we can work together to reframe them and replace them with empowering thoughts and attitudes.
You'll also focus on practical strategies to boost your external presence. Developing effective communication skills, assertiveness techniques, and mastering body language will empower you to express yourself authentically and confidently in any situation. Finding your voice and establishing healthy boundaries will make it easier to navigate relationships and interactions with confidence and ease.
But that's not all. You'll also work on cultivating a positive self-image through self-care practices and self-compassion. Prioritizing your well-being and engaging in activities that bring you joy and fulfilment will make your self-esteem flourish. She'll equip you with tools to establish healthy habits, manage stress, and make self-care a priority. These foundational elements contribute to long-lasting confidence and self-esteem.
Imagine waking up every day with a sense of empowerment and unshakable belief in yourself. Picture yourself embracing challenges, pursuing your goals with enthusiasm, and feeling confident in everything you do.
Don't let self-doubt and low self-esteem hold you back any longer. Take that first step towards a more confident and fulfilling life by reaching out to us today: bex@delphicoaching.co.uk
Hi I'm Rebecca
I'm a former British diplomat, therapist and confidence & communications coach. To find out more click the link below.
Coaching Programmes
All programmes are completely tailored to you. It's one of the things we most love about coaching. We get to design something completely unique!
What do you get?
Six - Twelve hours
- One-to-one coaching calls – 50 mins per session;
- One in-depth planning session so we are both clear on what you want out of coaching.
- A mid-programme review so we can work-out what's getting you the best results.
- A review session after the programme to help you accumulate all that you've learn.
- Weekly check-ins (optional) to keep you on track;
- Two follow-up calls after the programme;
- Unlimited access to me between sessions for questions or answers or to clarify something. I respond within 8 hours;
- A tailored programme. No one coaching programme is the same.
