Confidence
Coaching.

Confidence Coaching with Owen

Owen's Approach.
Confidence from the outside in.

The world treats you how they see you.

If you act small and try not to take up space, people will subconsciously try to dominate you. 55% of communication is body language, so let's communicate confidence. The more you project it, the more the world treats you as if you are confident. This creates a positive feedback loop.

Do it, don't just think about doing it.

We will role play through high stakes moments in your life, be that a job interview, a presentation or a hard conversation with your partner. We won't just talk about it, we will walk through it, and feel the anxiety, the fear and the discomfort in a safe space with no stakes. Then we learn how to project confidence in these moments, so when you face it in real life, you do not shrink.

Don't let anxiety control you.

When we have a fear response, our body reacts. Our heart races, our breath becomes shallow, our thoughts and words start to race, and we shake, fidget and lose our words. It is natural, but just because it happens does not mean it cannot be overcome. Learn real life acting techniques that help you master all of these areas, so even if you feel anxious, we do not project it.

Do the thing.

You miss every shot you don't take. We will prepare you so that when an opportunity arises you feel like you can say yes to it. The more things we can say yes to, the more opportunities we have, and the more opportunities, the richer our lives. The richer our lives, the happier we are, and this will naturally lead to holistic confidence!